Need a fun yet challenging fitness experience? This high intensity class will get your heart pumpin’ and keep it pumpin’ for 60 minutes. Enjoy trendy hip hop style dance moves targeting your core, glutes and thighs. All moves and level of intensity are still customizable! Torch those calories,
A fast paced, high energy fusion of Pilates inspired exercises with resistance bands targeting thighs, glutes, core and arms. Intense toning will fire up your muscles, tone your body and increase your metabolism. Create a fat inferno that will keep your body burning calories long after you’re done working out.
Simple, healthy and delicious 5-6 ingredient meals that are far from boring. Most recipes are gluten free, dairy free, low carb and high protein. Get a weekly meal schedule that coincides with your workout schedule so you can get fueled up on workout days.
FOUNDER . CHOREOGRAPHER . INSTRUCTOR
Hi! I'm Michelle! From the beginning I set out to make this more than just a “fitness dance class.” HiiPOP is an outlet for overworked moms and women to have fun while getting an amazing cardio workout! We laugh at ourselves and we dance like no is watching while challenging our bodies, and to me, that’s the best type of workout! Want to learn more about me? Click on the picture for more information.
FOUNDER . CHOREOGRAPHER . INSTRUCTOR
CERTIFIED INSTRUCTOR - KROC CENTER
CERTIFIED INSTRUCTOR - KROC CENTER
CERTIFIED INSTRUCTOR - FORGE FIITNESS
CERTIFIED INSTRUCTOR - FORGE FIITNESS